One of the reasons why you might want to see a professional physiotherapist is if pain from a sprain, strain or injury doesn’t improve over time. Many injuries include pain and inflammation that can last longer than the original injury. They can cause problems even in different areas of the body than an original injury. In fact, they can get worse. There are exercises you can do to strengthen the joints and muscles and a good physio will help demonstrate these and show you exactly what to do to improve your condition. Another reason why you may want to see a professional is if your pain only seems to come on when you’re doing certain activities.
If you have chronic back pain, or injury, then a physiotherapy programme can help to return your body to its pre-injury condition. Depending on your problem, the programme may include physical therapy, exercise instruction, massage or pain relief medications. At your first consultation, the physiotherapist will ask about the nature and location of your pain, any exercise or activity that you enjoy and your lifestyle. Once you have answered these questions honestly, the physiotherapist can create a plan of treatment based on the answers. For Physio Monmouth, check out Clinikind
Physiotherapy is a beneficial way to alleviate pain in many parts of the body. Sometimes it may take several treatments before the pain is fully relieved. However, if the pain persists or worsens you should see your doctor.